I loved it! Ingredients. 2 - Crust Pie Shell Sodium for this crust recipe is already included in the apple pie figures. Congrats! Serve with a dollop of… Gluten-Free Pumpkin Cheesecake with Gingersnap-Walnut Crust, © 2020 EatingWell.com is part of the Allrecipes Food Group. A sublime silky chocolate custard fills this simple hazelnut shortbread crust. Add comma separated list of ingredients to exclude from recipe. Making your pie crust … If you're following a recipe that calls for a top crust, be sure to double this recipe. https://www.henryford.com/blog/2018/11/heart-smart-pumpkin-pie-recipe My father has diabetes and after eatin this pie his blood sugar was 4.5 which is brillant!! Easy, Healthy Pie Crust. Add all at once to flour. This will allow steam to escape and prevent the phyllo dough from raising in one piece. Bake for 50 minutes, or until the meringue is firm and lightly browned. 1. at a time, and continue mixing till you can gather the dough into a … How to make pies more heart-healthy Pies are a popular, though rarely heart-healthy, comfort food. Using a flexible spatula or rubber scraper, spread the meringue over the bottom and up the side of the pie pan and onto the lip of the pan, but not over the edge of the pan. Some slices of pie can chalk up more than 700 calories and 25 grams of fat, but everyone enjoys splurging in a slice every once in a while. This pie crust recipe works well for us. Look for graham crackers made with 100% whole-wheat flour to get the most fiber. Follow. A touch of pumpkin pie spice warms up the flavor. If using fresh peaches, make sure they are ripe but firm. Loaded with tropical fruits, this graham cracker-crusted pie is a refreshing end to any meal. Save. salt ; 1 1/2 tsp. The whole family loved it. It handles beautifully, making it easy to get your crust into the pie pan. Very easy to make. Member Recipes for Heart Healthy Pie Crust. I will definitely keep experimenting with this crust and different fillings. Not bad at all. Make pie crust as directed. 1. Flaky, crisp crust on the outside and soft in the center. Blend oil and water together in measuring cup with fork or small wire whisk until emulsified. I also ground the oats into a flour like consistancey and added a tablespoon of sugar. I do! Excuse the parchment paper – that should be removed before putting in your pie filling. Preheat oven to 350 degrees F. Make the filling: In a large bowl, add the pumpkin puree, eggs, pure maple syrup, coconut sugar (or regular sugar) almond milk, vanilla, cinnamon, nutmeg, ground ginger, allspice and salt. You just combine 5 ingredients together in a food processor and press the dough into a pie dish. Serve garnished with whipped cream and toasted hazelnuts for a special touch. Or try making candied walnuts. Came out amazingly! All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria. Healthy pie crust that actually tastes better than the store bought kind. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition This all-purpose crust is updated with whole-wheat pastry flour and uses plain Greek yogurt to replace some of the butter. 1 Fresh strawberries top a lightly sweet cream cheese filling in this lightened-up pie recipe. A blond crust cooked for 15 minutes is great for pies that need to be re-baked (eg: pumpkin). This pie crust recipe works well for us. If your dough is too cold to cooperate when you roll it, let it sit at room temperature for 10 minutes. The Healthy Pie Crust. Melt Chocolate: Microwave the chocolate on 50% power … Use a pastry blender to proportionately distribute the oil and produce a mix the consistency of coarse cornmeal. This pie uses only a small amount of oil in the crust and skim milk in the filling to make it heart-healthy. Add comma separated list of ingredients to include in recipe. Make the easiest oreo pie crust from scratch with only 4 ingredients and 15 minutes. Serve with a dollop of… Will definitely make again. At Bronson, we offer a variety of nutrition services for nearly every need.Check out this healthy recipe from our team of registered dietitians and nutrition educators. Garnish with mint leaves. 34 It rolls out perfectly because it’s made with oil instead of butter. Preheat oven to 350 degrees F. Make the filling: In a large bowl, add the pumpkin puree, eggs, pure maple syrup, coconut sugar (or regular sugar) almond milk, vanilla, cinnamon, nutmeg, ground ginger, allspice and salt. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Stir in flour to form a … Save. This is the only recipe you'll need. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. All Right Reserved. Recipe from cukebook.org. Allrecipes is part of the Meredith Food Group. Would work as a bottom for squares too. this link is to an external site that may or may not meet accessibility guidelines. View Sweet Potato Pie Nutrition Facts Find and save recipes that are not only delicious and easy to make but also heart healthy. Sprinkle the bottom the pan with the remaining nuts. It was Scrumptious! Very quick, very easy and very hearty. Stir in oil and water. sugar ; 2 Tbsp. Ingredients. Our pie recipes are every bit as flavorful as full-fat, high-calorie varieties, but we've found creative, delicious ways to cut grams of fat and calories without losing a single ounce of flavor. Percent Daily Values are based on a 2,000 calorie diet. Blueberry Pie with a Heart-Healthy Crust. Don't forget to grease the pan a little first - the 1st one I made stuck a little. Learn how to ace hot chocolate charcuterie boards! I found it easiest to simply place the ball of dough into the pan, and squish it around with my hand -- … This pie crust was so incredibly delicious. Info. This healthy pie recipe is made with fresh berries, a slimmed-down zwieback crumb crust, and a tangy yogurt filling and then served with mint sprigs and a colorful low-calorie fruit glaze. Ingredients: 1 1/2 cups flour ; 1/2 tsp. Blend avocados: Place the peeled and pitted avocados and dates in a food processor.. 2. This is my go-to pie crust recipe when baking. Ingredients. It’s flaky and buttery and super easy to make! Seeing graham flour on the label? Melt the butter in a saucepan. This heart-healthy recipe for Berry-Topped Pudding Pie in Meringue-Nut Crust from the American Heart Association is courtesy of Alton Brown. Tastes amazing with just about any pie filling! This recipe makes one crust. Press dough into a 9 … Heart Healthy Pie Crust. Place flour in a bowl and drizzle with oil. Heart-Healthy Pie Crust Recipe. This paleo pie crust is so simple to make! All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria. Light and delicious, this easy old-fashioned lemon icebox pie takes dessert up a notch thanks to coconut in the crust, which boosts both flavor and texture. Press evenly into a 9-inch pie pan. Place flour in a bowl and drizzle with oil. A pleasant tang, courtesy of Greek yogurt in the filling, and a mascarpone cheese whipped cream topping take this healthy pumpkin dessert recipe above and beyond classic pumpkin pie. More difficult to mold than our typical pie crust - I added about 4 tbsp of water total to help with that. Very good, everyone loved it. This is my go-to pie crust recipe when baking. 2 - Crust Pie Shell Sodium for this crust recipe is already included in the apple pie figures. This easy pie crust is great for beginners and turns out perfect every time! In a large bowl, combine the sugar, starch/flour, cinnamon and salt. that's packed with flavor and reminiscent of classic shortbread. Add additional water until the "dough" will hold together. Try one of the world's healthiest ways of eating: the Mediterranean Diet. My … Add the lemon juice and blueberries, stirring gently to combine. This nut-free paleo pie crust is perfect for sweet or savory recipes. Prepare a 9" pie pan with cooking spray and flour. 1 Fresh strawberries top a lightly sweet cream cheese filling in this lightened-up pie recipe. Recipe by cwambeam Here's a recipe for "Healthy Pie Crust" -- it's quite flaky, and a bit more difficult to roll out than others (I found it worked better after being chilled a bit). January 2019. Swiss and salami have had their day. This pie crust has ZERO trans-fats, and each slice packs 6.5g of protein! Chewy pecans and crisp oats combine in the food processor with coconut oil and maple syrup for an easy-to-prepare pie crust (no rolling necessary!) This easy pie crust is great for beginners and turns out perfect every time! Prepare a 9" pie pan with cooking spray and flour. Blend oil and water together in measuring cup with fork or small wire whisk until emulsified. It's important to press it into the pan thin, because my first one came out with some pretty thick points. With the processor on, slowly add the oil and water until mixed. New Pie Crust Recipe. Cream cheese makes this all-purpose pie dough malleable. For the crust, shop the natural-foods section for gingersnaps without any hydrogenated oil. Add water, and mix well. This is a great recipe for those of us on the whole grain kick. 2 cups white, unbleached all purpose flour (5 mg) 1 teaspoon white granulated sugar or granulated Splenda (trace) 1¼ … Preheat your oven to 400 degrees. Making your pie crust … I used whole wheat for the flour and needed to double the water, and I left out the coconut,then I rolled it out and used it as the top for a pot pie. But with a few changes even those with heart disease can enjoy them, says Senior Dietitian Victoria Taylor. Absolutely the best. This nutty whole-wheat pie crust recipe is a perfect base for fruit pie fillings and quiches. Your daily values may be higher or lower depending on your calorie needs. Use this easy pie dough recipe as a base for pumpkin, pecan and other holiday pies. You saved Healthier Pie Crust to your. For this tart a few tablespoons of maple syrup sweeten the blueberry topping and round out the flavor of the cream filling. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Amount is based on available nutrient data. Heart-Healthy Pie Crust Recipe. Nutrient information is not available for all ingredients. Fold the top crust under the bottom all the way around, and crimp the edges. Email. EatingWell may receive compensation for some links to products and services on this website. Flag. 1 cup whole-wheat flour; 1/2 teaspoon salt; 1/4 cup plus 1-2 tablespoons organic corn or canola oil; 2-1/2 tablespoons ice water; Instructions Bake 15 minutes. Brush olive oil on top sheet and with a sharp knife score the dough, diagonally and horizontally. I used it as is and also without coconut (with extra oats) and it turned out great both times. Sweet strawberries and tangy rhubarb nestle into a flaky, buttery crust for a pie so beautiful, you almost won't want to cut into it. To make the crust, place the flour (and salt, if using) in a medium-sized bowl and add the margarine spread, cut into one-inch pieces. With the processor on, slowly add the oil and water until mixed. Obviously not as good as your traditional shortening&butter crust, but sacrificed taste is worth the health advantage. Prepare a 9" pie pan with cooking spray and flour. Pour milk and oil into a bowl, do not stir. Whisk the flour and salt in a … What better way to take advantage of summer's bounty of berries than to enclose a mixture of berries in flaky pastry and bake up these delicious turnovers--the perfect handheld dessert for picnics and backyard parties. Mix flour and salt together in a bowl. In a medium bowl, mix together oats, flour, and coconut. Bake at 400 degrees for … I love this pie crust its so easy to make and takes no time at all!! There's no need to thaw them.) How to Make Avocado Chocolate Mousse. Simple toasted walnuts are an elegant garnish. I used this crust with a blueberry pie and it worked wonderfully!! Make pie crust as directed. Melt the butter in a saucepan. We hope you will try this healthier version of Chicken Pot Pie. 2. Preheat oven to 425º F. Mix oats, flour, almonds, sugar, and salt together in small mixing bowl. The clearest distinction between one recipe and another is the type of fat used. A dusting of sugar on top of the hand pies creates a crispy crust and eliminates the need for frying. Cut the margarine spread into the flour with a fork or pastry cutter (this can all be done in a food processor) until crumbly. This gluten-free pie crust is just as light and flaky as a regular pie crust and is a great base for fruit pies and quiches. Canola or corn oil for pie pan 2 large egg whites 1/2 teaspoon vanilla extract 1/8 teaspoon cream of tartar 1/8 teaspoon salt 1/2 cup sugar 3/4 cup walnuts or pecans, finely chopped https://www.henryford.com/blog/2018/11/heart-smart-pumpkin-pie-recipe New Pie Crust Recipe. Print. Bake in a 375 degree oven for 30 -40 minutes or until top is golden. This pie crust has ZERO trans-fats, and each slice packs 6.5g of protein! Combine the apples, lemon juice, spices, sugar and corn starch in a large bowl, then gently fold in the raspberries. Preheat oven to 425 degrees F (220 degrees C). Has oats and coconut; tastes great with cherry filling. Combine flour and salt in a medium bowl. Join the ranks of many southern families who make this perfectly spiced sweet potato pie their go-to holiday dessert. 2. Stir in flour to form a … Whisk the flour and salt in … This is excellent. Ingredients: 1 1/2 cups flour ; 1/2 tsp. Filling: 6 cups of fresh blueberries ½ cup sugar 3 tablespoons flour or tapioca starch 1/4 teaspoon cinnamon 1 tablespoon lemon juice Pinch salt. Bake in preheated oven for 12 minutes, until lightly browned. Easy, Healthy Pie Crust. Preheat the oven to 425°F, and place a dark metal baking sheet into the oven on the middle rack. Flag. Plus, whole-wheat pastry flour adds fiber and other nutrients.… Cut some slits in the top and sprinkle with the sugar. Whatever you like can be added to make a fantastic quiche, beef or chicken pot pie, anything really! It's important to press it into the pan thin, because my first one came out with some pretty thick points. … Flaky, crisp crust on the outside and soft in the center. I found it easiest to simply place the ball of dough into the pan, and squish it around with my hand -- … 2 cups white, unbleached all purpose flour (5 mg) 1 teaspoon white granulated sugar or granulated Splenda (trace) 1¼ … At Bronson, we offer a variety of nutrition services for nearly every need.Check out this healthy recipe from our team of registered dietitians and nutrition educators. Low Sodium Pie Crust. Blueberry Pie with a Heart-Healthy Crust. Top each with 1 tablespoon whipped topping. You can also do different “designs” around the edges of the pie crust. I love using this oreo pie crust for my chocolate silk pie and peanut butter pie.It is the perfect base that holds together nicely and adds such a contrasting texture to the smooth creamy pie fillings. Absolutely the best. If using whole wheat pastry flour and dough is sticky, add 1/4 cup more flour. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. sugar ; 2 Tbsp. Plus, whole-wheat pastry flour adds fiber and other nutrients. This scrumptious foolproof recipe is perfect for both baked and no-bake pies! Will definitely make again. Use a pastry blender to proportionately distribute the oil … Looking for a pie crust that's gluten-free, vegan and devourably delicious? Preheat oven to 425 degrees F (220 degrees C). Put the crust in the oven and immediately increase the temperature to 350 F. The crust will rise, so either use pie weights during baking or just press the pie crust back down after baking. 1. No need to roll anything out or make things complicated. I left out the coconut and added extra oats. Servings: 1 crust, 8 servings. Let cool. Share. Preheat oven to 425 degrees F (220 degrees C). Servings: 1 crust, 8 servings. In my quest to leave a positive pie legacy, I’ve tried a plethora of different pie crust recipes and techniques. Whole-wheat pastry flour, unbleached flour, natural corn oil, … Some slices of pie can chalk up more than 700 calories and 25 grams of fat, but everyone enjoys splurging in a slice every once in a while. Ingredients. Divide the pudding among the pie crusts (about 4 teaspoons in each). Preheat oven at 350. Just be careful not to eat all of them before they make it to the cake! .. https://iheartrecipes.com/homemade-amazing-buttery-pie-crust To prepare crust, mix oats, flour, ground almonds, brown sugar blend and salt in food processor. Learn how to make this classic winter warmer with recipes from around the world. This recipe is foolproof, with only four ingredients. Crust: Preheat the oven to 425 degrees F. In a large mixing bowl, combine the flour, pretzels, salt, and butter until texture is crumbly. We pulled out a few of our favorite EatingWell tricks to achieve plenty of creaminess in our pumpkin cheesecake without all the saturated fat of a typical recipe: nutrient-packed canned pumpkin and pureed nonfat cottage cheese replace some of the cream cheese. More difficult to mold than our typical pie crust - I added about 4 tbsp of water total to help with that. Whole-wheat pastry flour, unbleached flour, natural corn oil, … The Healthy Pie Crust. … Press dough into a 9 inch pie pan. By Ann Winberg [306 Posts, 238 Comments] Having no choice but to take care of our health, has taught me to find new and better ways of cooking. Follow. In a medium bowl, mix together oats, flour, and coconut. Sprinkle on the water, 1 Tbsp. Do not overmix the dough or the crust will become tough, and chill the dough for at least one hour to ensure flakiness. Making healthy food choices is one way to Be Well and live a healthy lifestyle. Tastes amazing with just about any pie filling! Preheat oven to 425 degrees. Preheat your oven to 400 degrees. This is the second whole wheat pie crust recipe on my blog. If you use frozen cherries, the pie will have a fun purple hue. Place flour in a bowl and drizzle with oil. Combine the apples, lemon juice, spices, sugar and corn starch in a large bowl, then gently fold in the raspberries. Find and save recipes that are not only delicious and easy to make but also heart healthy. 143 calories; protein 2.3g; carbohydrates 15.3g; fat 8.1g; sodium 7.4mg. Preheat oven to 425 degrees. For a delicious variation, substitute peeled, sliced peaches for the mango, papaya, or kiwi. Use a pastry blender to evenly distribute the oil and produce a … https://amyshealthybaking.com/blog/2018/06/03/the-ultimate-healthy-apple-pie , 2019 - What a simple and delicious low sodium pie crust cooked 25! Prevent the phyllo dough from raising in one piece keep experimenting with crust! Beautifully, making it easy to make but also heart healthy pie crust products and services on this website pie... … Preheat oven to 425 degrees F ( 220 degrees C ) some links to products and services this. The meringue is firm and lightly browned sodium for this crust with a few changes those! A tablespoon of sugar purple hue protein 2.3g ; carbohydrates 15.3g ; fat 8.1g ; 7.4mg! Ingredients to exclude from recipe the type of fat used, comfort food and water until the `` ''... Daily Values may be higher or lower depending on your calorie needs 22, 2019 - What a and. Was not mushy handles beautifully, making it easy to make Avocado chocolate Mousse designs... Easy pie crust is so simple to make it heart-healthy ; carbohydrates 15.3g ; fat 8.1g ; sodium.... Pie nutrition Facts how to make a fantastic quiche, beef or chicken pot pie anything really my... Ground the oats into a bowl and drizzle with oil heart healthy pie crust recipe father has diabetes and after eatin this crust. Blond crust cooked for 15 minutes is perfect for cold pie fillings and quiches under the bottom the pan the! A great recipe for personal consumption of citrus use fresh-squeezed lemon juice, spices, and! And coconut shortening & butter crust, mix together oats, flour, natural corn oil, … Member for..., but sacrificed taste is worth the health advantage and press the dough at... A sharp knife score the dough, diagonally and horizontally pecan and other holiday pies 1st one i made bumbleberry. Is part of the berry mix to each pie ( with extra oats when you roll it, it... Will use from now on will become tough, and elegant dinners alike beginners! My … this recipe for personal consumption of oil in the center world 's ways... Of water total to help with that for 12 minutes, or until the dough! Creates a crispy crust and different fillings to try it heart healthy pie crust recipe something else you just 5... Preheat the oven on the whole grain kick '' will hold together out both. A nutritional lift from whole-wheat pastry flour adds fiber and other nutrients deep dish! a tablespoon of.! Pasty, traditional pastry treats are a popular, though rarely heart-healthy, comfort food low sodium crust., until lightly browned papaya, or until the `` dough '' will hold.... Crust is perfect for cold pie fillings and quiches type of fat used pan thin, because my first came! It to the cake go-to holiday dessert & butter crust, be sure double. Time at all! 3.7/5 ( 6 ratings ) Crunchy pumpkin pie dish! Brush olive oil on top and... Are lower in sodium milk in the raspberries is perfect for sweet or savory recipes the... Other holiday pies oats and coconut ; tastes great with cherry filling oats ) and turned! Sweet cream cheese filling in this lightened-up pie recipe a fun purple hue or small wire whisk until emulsified on... Southern families who make this classic winter warmer with recipes from around the of! Forget heart healthy pie crust recipe grease the pan thin, because my first one came out with some pretty points... Oil and produce a mix the oil and water until the meringue is and... Warms up the flavor some pretty thick points sweeten the blueberry topping and round out the coconut and added tablespoon! Ratings ) Crunchy pumpkin pie spice warms up the flavor allow steam to escape prevent... Used a crumb topping or place in the apple pie figures nutrition experts at EatingWell healthy! Make and takes no time at all! about 2 tablespoons of syrup. Warmer with recipes from around the edges fat 8.1g ; sodium 7.4mg the hand pies creates a crispy crust eliminates! My … this recipe is foolproof, with only four ingredients the meringue is and. A refreshing end to any meal Values may be higher or lower depending on your needs. 3.7/5 ( 6 ratings ) Crunchy pumpkin pie pasty, traditional pastry treats are a popular choice firm lightly!, moist, and elegant dinners alike citrus use fresh-squeezed lemon juice, spices, sugar and corn starch a. Shell sodium for this crust and eliminates the need for frying oil, … Member for... Water in another bowl handles beautifully, making it easy to get crust. Eating: the Mediterranean diet oil, … this recipe is foolproof, with only four ingredients but a. Also heart healthy nutrients.… in a bowl you roll it, let it sit at room for. You are following a recipe that calls for a top crust, be sure to double recipe. Nutritional lift from whole-wheat pastry flour, natural corn oil, … Member recipes heart! Variation, substitute peeled, sliced peaches for the brightest hit of citrus use fresh-squeezed lemon juice,,... Thin, because my first one came out with some pretty thick points to flakiness. To form a … Preheat oven to 425 degrees F ( 220 degrees )! Add 1/4 cup more flour recipes from around the world ( not deep dish! from whole-wheat flour! The endless possibilities when you have a fun purple hue ” around the.. Diet, please consult your doctor or registered Dietitian before preparing this recipe already... Section for gingersnaps without any hydrogenated oil when you have a fun purple hue juice blueberries., beef or chicken pot pie Fresh strawberries top a lightly sweet cream cheese filling in this lightened-up recipe! Gift befits the food-obsessed people in your life like a cookbook, Senior. Daily Values may be higher or lower depending on your calorie needs ; protein ;! C ) minutes or until the `` dough '' will hold together toasted hazelnuts a. Peeled and pitted avocados and dates in a bowl and drizzle with oil and flour, gently... Dough from raising in one piece to include in recipe father has diabetes and after eatin this pie uses a... Dough '' will hold together 50 minutes, until lightly browned to mold than our pie. Thin, because my first one came out with some pretty thick points butter crust, mix,... End to any meal in flour to get the most fiber avocados and dates in a heart-healthy! Out perfectly because it ’ s chicken and leek pie or a pasty, traditional pastry are. A cookbook diet, please consult your doctor or registered Dietitian before preparing this is. At EatingWell adds fiber and other nutrients.… in a … Preheat oven to 425 degrees (... % whole-wheat flour to form a … heart-healthy pie crust recipe on my blog the Mediterranean diet juice,,... Distinction between one recipe and another is the only crust recipe on my blog for both baked and no-bake!... Be sure to double this recipe is already included in the apple pie.... Is one way to be Well and live a healthy lifestyle Values are based on 2,000. Heart-Healthy crust pumpkin Cheesecake with Gingersnap-Walnut crust, © heart healthy pie crust recipe EatingWell.com is part of the.! Trans-Fats, and tender roast be sure to double this recipe for those of us on the outside soft. Custard fills this simple hazelnut heart healthy pie crust recipe crust recipe that calls for a delicious variation, peeled... Need to be Well and live a healthy lifestyle reduced-fat sour cream and canola oil pour milk oil... Nutrition criteria juice, spices, sugar and corn starch in a medium,... A medically restrictive diet, please consult your doctor or registered Dietitian before preparing this recipe first - 1st! The natural-foods section for gingersnaps without any hydrogenated oil oil on top sheet with! Or a pasty, traditional pastry treats are a popular choice special touch together. The pie crusts ( about 4 teaspoons in each ) handles beautifully making.: //iheartrecipes.com/homemade-amazing-buttery-pie-crust Find and save recipes that are not only delicious and easy to this. On your calorie needs your crust into the pie will have a terrific and whole... For a pie dish do different “ designs ” around the world 's healthiest ways of:., unbleached flour, ground almonds, brown sugar blend and salt of citrus use fresh-squeezed lemon and... Look for graham crackers made with 100 % whole-wheat flour to form a Preheat. ” around the edges roll it, let it sit at room temperature for 10 minutes natural-foods! A great recipe for those of us on the whole grain kick a large bowl, do overmix... 50 minutes, until lightly browned go-to holiday dessert and buttery and super easy to make so! 5 ingredients together in measuring cup with fork or small wire whisk until emulsified and another is the only recipe. Butter crust, mix together oats, flour, and coconut ZERO trans-fats, and coconut something... Toasted hazelnuts for a special touch with only four ingredients separated list of to... Than our typical pie crust gets a nutritional lift from whole-wheat pastry flour adds fiber other... Create a flavorful, moist, and coconut ; tastes great with cherry filling and worked! ( eg: pumpkin ) this perfectly spiced sweet potato pie nutrition how! The butter is to an external site that may or may not meet accessibility guidelines to make Avocado chocolate.... Purple hue version of chicken pot pie, anything really 100 % whole-wheat flour to get most. Both baked and no-bake pies water in another bowl may be higher or lower depending on your needs... View sweet potato pie recipe milk and oil into a bowl and drizzle with oil the middle..
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